PODCAST: How to accept people (techniques to not guilt or shame them)

I had the pleasure of joining Chris on his podcast to share some stories, and talk about how to not shame yourself and others. The truth is, it’s so easy, tempting even, to use shame and guilt to get people to do what you want them to do, even if it’s for “their best interest”, or “because you love them.” In this episode, we dive in to that, and share techniques of how to NOT do that. What does it really take to support each other with love?

Whether you’re a teacher, or just a human, take a listen.

Check out Yogi Chris PHD in action. He has TONS of tools for the modern yogi to access their next level.