Yoga Teacher Training
This teacher training program is a 200 hour yoga alliance certified program, specifically designed for dancers, movers, etc. Those that use their body for their LIFE. Why? As a mover of any sort, (even if only through yoga or fitness!), you have been trained to move your body in a way that gets you a particular goal. With dance, it often has to do with how it looks aesthetically. With sports, it has to with being able to gain precision or speed. With fitness, it has to do with increasing weight or reps in order to get stronger or look sexier. But, what’s missing in all of these cases, is a deeper level of connection to the body. Your body has insight into how you feel, what you need, and what’s right for you at any moment. But no one teaches us HOW to use our bodies for whatever WE need. No one teaches us how to work from the inside out.
THIS PROGRAM DOES THAT.
What exactly does that look like?
Well, Teacher Training is of course about getting certified to become a yoga teacher - and that you will, if you so desire. Teaching something is THE way to master it yourself. So in that sense, this training is an opportunity for you to master your own being.
We spend most of our time getting really specific in the body: breaking down yoga poses, talking about how to use our body in any position. Our goal is not to perfect the yoga poses, but rather to understand how to move our body effectively in literally ANY way (yoga related, or not!).
In addition, we spend a lot of time understanding other aspects of the human being: energy and emotions (chakras), health (ayurveda, anatomy, physical therapy), communication (teaching, being honest, acting with intention), and more. Not only will you understand more of your physical body, but your energetic body too. You will gain access and insight into WHO YOU ARE beyond the physical, and how to live and move in a way that is more in line with that.
The rest of the time, we talk about intention, and context. We get clear on how we approach each other, ourselves, and the world. And through that, this program allows for TOTAL TRANSFORMATION. An opportunity to re-align yourself to who you are within, and move in a way that is truthful, impactful, and full of LOVE.
What do we cover?
Included in your cost is a FREE yoga membership during the program. In addition to support from Jessie, a 400 page manual, and an incredible community of dancers and performers looking to develop themselves just like you.
Total cost: $2250
SAVE $250 IF YOU ARE ONE OF THE FIRST 5 TO PUT DOWN YOUR DEPOSIT
Basement of Noho
5259 Lankershim Blvd.
North Hollywood, CA